Omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are found in fatty fish such as salmon, tuna, and sardines. Supplementing with omega-3 fish oil has been associated with many potential health benefits, including:
- Reduced Inflammation: Omega-3 fatty acids have anti-inflammatory properties and may help to reduce inflammation in the body, potentially reducing the risk of chronic diseases such as heart disease, cancer, and arthritis.
- Improved Heart Health: Omega-3 fatty acids have been shown to potentially reduce triglycerides, lower blood pressure, and reduce the risk of heart disease and stroke.
- Improved Brain Function: Omega-3 fatty acids are essential for brain function and development, and may help to improve memory and cognitive function, reduce the risk of depression, and improve mood.
- Improved Joint Health: Omega-3 fatty acids may help to reduce joint pain and stiffness, making them beneficial for people with rheumatoid arthritis and other inflammatory joint conditions.
- Improved Eye Health: Omega-3 fatty acids may help to prevent age-related macular degeneration (AMD) and other eye conditions, improving overall eye health.
MILLECOR® Ω3 is tested to make sure it is free from harmful levels of contaminants.