REHAB has the carbs and electrolytes you need to maximize recovery.
Dextrose and maltodextrin, the carbs in REHAB, are both types of carbohydrates that can help replenish energy stores after a workout. When you exercise, your body uses glycogen, which is stored glucose, as its primary source of fuel. By the end of a workout, your glycogen stores may become depleted, which can cause fatigue and decrease your ability to perform at your best.
Consuming dextrose or maltodextrin after a workout can help replenish these glycogen stores quickly, leading to faster recovery and better performance during your next workout. Dextrose and maltodextrin are both rapidly absorbed by the body, which means they can quickly provide a source of glucose to replenish glycogen stores.
In addition, consuming carbohydrates like dextrose or maltodextrin after a workout can help stimulate the release of insulin, a hormone that helps transport glucose into cells for energy. This can help promote muscle growth and repair after exercise.
Electrolytes are important after a workout because they play a key role in maintaining proper fluid balance, nerve function, and muscle function in the body. When you exercise, you lose fluids and electrolytes through sweating, which can lead to dehydration and electrolyte imbalances.
REHAB has electrolytes sodium, potassium, magnesium, and calcium which are essential for many bodily functions like regulating blood pressure, supporting muscle contraction and relaxation, and maintaining the balance of fluids in the body. During a workout, your muscles also rely on electrolytes to contract and perform optimally.
Replenishing electrolytes after a workout can help restore fluid balance and promote proper muscle and nerve function, leading to better overall performance and recovery.