L-Arginine, citrulline, and beta-alanine, the amino acids in L-Arginine Plus, were chosen for their potent benefits to include:
- L-Arginine: L-arginine is an amino acid that is converted into nitric oxide in the body. Nitric oxide helps to dilate blood vessels, which can increase blood flow and oxygen delivery to muscles. Some potential benefits of supplementing with L-arginine include improved exercise performance, increased muscle pumps, and improved ere©tile dy$function.
- Citrulline: Citrulline is another amino acid that is converted into arginine in the body, which can then be used to produce nitric oxide. Citrulline may help to increase blood flow and oxygen delivery to muscles, which can improve exercise performance and reduce fatigue. Some studies have also suggested that citrulline may help to reduce muscle soreness and improve muscle recovery after exercise.
- Beta-Alanine: Beta-alanine is an amino acid that is used to produce carnosine, which helps to buffer acid in the muscles during exercise. This can delay fatigue and improve exercise performance, particularly during high-intensity, short-duration activities like sprinting or weightlifting. Beta-alanine supplementation has been shown to increase muscle carnosine levels, which can lead to improved performance in these types of activities.